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Dental floss is a thin cord made of filaments that is used to remove food particles and dental plaque from the spaces between your teeth, which are often difficult to reach with a toothbrush alone. This interdental cleaning tool plays a crucial role in maintaining oral hygiene and preventing dental issues such as gingivitis and dental caries (cavities).
While there are various interdental cleaning aids available, dental floss has been a focus of attention due to its effectiveness. However, using dental floss can be challenging for some individuals as it requires a certain level of manual dexterity, which may result in its underutilization.
Research and dental experts have generally acknowledged the positive impact of dental floss on plaque removal and disease prevention. The American Dental Association (ADA) reports that using dental floss can eliminate up to 80% of plaque, making it an important tool in your oral care routine. It helps in cleaning the areas between teeth where food particles and plaque tend to accumulate.
While dental floss is considered beneficial for oral health, it's important to note that some reviews have not found a clear advantage of using dental floss over regular toothbrushing alone. The effectiveness of dental floss can vary from person to person, and it's always a good idea to discuss your oral hygiene routine with your dentist or dental hygienist to determine the best practices for your specific needs.
If you have questions about dental floss or need guidance on maintaining good oral hygiene, please don't hesitate to reach out to Dentistry @ 1000 Islands at (613) 498-4888. Our dental team is here to assist you and provide personalized recommendations for your oral care. You can visit us at 68 William St, Suite 202 in Brockville, ON to ensure your oral health is well-maintained.
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